29 Miles Joggling

I ran my first ultramarathon. I did it while juggling. I also had a couple extra rules that made it a little more difficult.

1) If I drop a ball, the attempt is over (no pressure)

2) No stopping allowed or the attempt is over (don’t get a cramp)

3) The support crew cannot help with anything (make sure your shoes are tied well)

4) You are not allowed to be given food or water by an assistant, even if you’re still moving and juggling (have to take it with you!)

It was a pleasantly cool October morning with clouds in the sky when I took off at 9:35 AM. I ran a little too fast 9:03 first mile but then hovered around just under 10-minute miles until I broke the record 2 hours 32 minutes and 15.5 miles later. I wanted to run slow since I was going for distance instead of time which is why I was nearly 30 minutes slower at the half marathon than my juggling half best, and the marathon was over 50 minutes slower than my first (and only) marathon (also juggling, and over 5 years ago).

I had a couple of near drops at about 10 miles that would have cost me a shot at the record but was able to recover. After that, I didn’t have many issues. About 4 hours in, it did start raining with some wind gusts which didn’t make it pleasant on the witnesses, but it helped keep me cool. It made the juggling balls a little sticky, but nothing that would seriously hinder me.

I didn’t have any issues (other than slowing down) until I dropped a ball 116 laps + 300 meters after 5 hours 21 minutes and 23 seconds of continuous juggling and running.

The Camelback ironically is what slows me down the most. Without it, I run a good 1-1:30 minutes per mile faster. But with it, I have to keep my bouncing down so my cadence has to be slower and smoother. But without it, I don’t know that I could have gone more than 20 miles with no access to water, calories, or electrolytes. As it was, I drank a little over 2 liters of a mix of Gatorade, G2, and electrolytes.

By the numbers:

Laps run: 116.75

Miles run: 29

Throws: 60,000

Catches: 59,999

Ball weight: 135g

Total weight thrown: >17,000 lbs

Average mile pace: 11 minutes 9 seconds

Crossing the 63 lap breaking the minimum mark set by Guinness of 15.5 miles.
Mile (actually 1600m) splits. I was pretty consistent until mile 17 I started slowing down. ( I hadn’t run that far in over 5 years). My overall average was 11:09 after averaging sub 10-minute miles for the first 16.
I have run (and skipped) nearly 5,000 miles since I started running seriously enough to track it in Runkeeper of the last 7.5 years. The majority of that mileage has been while juggling. (When I’m not juggling I’m usually balancing something on my finger, skipping, or pushing a stroller).
I’ve had my lifetime high mileage this year (since I haven’t been biking to work) including 140 miles in September which is the most I’ve ever run in a single month

Thanks to the team!

Credits

Ken Hosac – Witness, clipboard, interview

Josh Hamilton – Witness, cameras 

Michael Gilmore – Witness, cameras, clipboard

Scott Smith – Witness, cameras

Seth Lemons – Witness, cameras, interview

Jennifer Rush – Moral support, videos

J&P Moral – support, competition

Mike Rush – Moral support

Hollywood Hannon – Didn’t do a darn lick

Thanks also to Centennial High School for hosting me!

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